A weekly practice to come home to.
Class becomes the pause in the week.
A time to breathe, move, soften, and build strength without strain.
Start with Guided Practice. Continue into Full Training.
These are not two random subscriptions. They are a learning path. Guided Practice builds the foundation through 24 Forms. Full Training continues into the more demanding 36 Forms when the body is ready.
Guided Practice
A gentle starting point for students who want regular guidance and a steady rhythm at home.
Begin here if you are new, returning, or still building consistency.
- Weekly live-streaming practice.
- 24 Forms practice through live classes.
- Eight Brocades practice through live classes.
- Foundation clips: Hunyuan Zhuang, Body Zone Boost, and Zhan Zhuang.
- Replays while your subscription is active.
- Live guidance and clarification during class.
Full Training
The continuation for students ready to deepen their practice through the 36 Forms and more refined internal coordination.
Move here when the 24 Forms foundation feels more familiar.
- Everything in Guided Practice.
- 36 Forms practice through live classes.
- Six Healing Sounds practice through live classes.
- Yi Jin Jing practice through live classes.
- More up-down movement and deeper body coordination.
- Replays and live guidance while your subscription is active.
Choose the level that supports the practice now.
Both plans are built for regular practice. The difference is how much depth and technical demand the body is ready to work with.
| Feature | Guided Practice | Full Training |
|---|---|---|
| Payment type | Monthly subscription | Monthly subscription |
| Price | USD 19.99 / month | USD 29.99 / month |
| Role in the path | Foundation and weekly rhythm | Continuation and deeper coordination |
| Core Taichi forms | 24 Forms through live practice | 24 Forms plus 36 Forms through live practice |
| Qigong | Eight Brocades | Eight Brocades, Six Healing Sounds, and Yi Jin Jing |
| Foundation clips | Hunyuan Zhuang, Body Zone Boost, Zhan Zhuang | Same foundation clips as Guided Practice |
| Replays | Included while subscription is active | Included while subscription is active |
| Best for | Building rhythm, foundation, and confidence | Continuing into deeper and more demanding practice |
The practice begins to show up beyond class.
More steadiness
Steps feel less rushed. Balance becomes something the body begins to recognise.
More ease
Strength no longer has to feel like gripping or pushing. The body learns another way.
More return
Practice becomes a familiar place to return to after the demands of the day.
Build the ground before going deeper.
The 24 Forms build familiarity, rhythm, and body awareness. The 36 Forms ask for more strength, coordination, and internal connection.