Your after-work reset, in motion.
The day slows down here.
A graceful movement practice rooted in Zhaobao Taichi — for calm energy, quiet strength, and a body that feels lighter to live in.
Not another workout. Not another thing to perform.
TACCA Studio brings the depth of Zhaobao Taichi into a modern home practice — slow movement, steady breath, and relaxed strength for women and adults who carry full days and still want to feel at home in their bodies.
This is movement without rushing. Strength without strain. A way to release the day from the body, one gentle practice at a time.
For real life, not perfect conditions.
- After long workdays.
- During busy seasons.
- When the shoulders feel tight, but the body still wants care.
- When movement needs to feel nourishing, not exhausting.
- When staying strong, graceful, and youthful matters — but not at the cost of more pressure.
Begin gently. Deepen naturally.
Some days feel better with a live class waiting at the end of the day. Some days call for quiet study, a replay button, and space to move at your own pace.
TACCA Studio offers both — so practice can begin gently, and deepen naturally.
Live Subscription Training
For those who want a weekly rhythm, gentle guidance, and the feeling of being led through practice from home.
- Guided Practice begins with foundations and the 24 Forms.
- Full Training continues into the deeper 36 Forms.
- A steady way to build balance, confidence, and calm strength over time.
On-Demand Courses
For those who like to pause, replay, and study the details slowly.
- Learn at your own pace.
- Return to the lessons whenever the body is ready.
- A deeper study path for independent learners and serious practitioners, including recorded teaching from Grandmaster Wayne Peng.
The practice begins with the body, but it does not end there.
Over time, the steps become steadier. The breath becomes quieter. The body learns to soften without collapsing, and strengthen without hardening.
That is the beauty of Zhaobao Taichi — a traditional practice that still speaks to modern life.
Steadier steps
Slow practice helps the body notice balance, weight and direction with more care.
Quieter breath
The pace of the movement gives the nervous system time to settle.
Strength without hardening
The body learns to stay connected without becoming tense or forced.
Space to slow down, ask questions, and feel the details.
Online practice helps create consistency. Workshops and retreats create space — to feel the practice more clearly and practise with others walking the same path.
Workshops
Focused sessions on one movement, principle, or Qigong method at a time — so the practice begins to feel clearer in your own body.
Retreats
Quiet, restorative practice experiences for students who want to step away from the noise and return to themselves.
Begin with one gentle step.
No performance. No pressure. No need to be flexible, athletic, or experienced.
Just a little space to breathe, move, and return to the body.